Mike Mentzer Muscle Building Podcast For Skinny People

ChaosLegion
Published on Sep 17, 2023
#mikementzer #heavyduty #bodybuilding #podcast

In this podcast Mike Mentzer explain how heavy duty HIT will help you build muscle fast & in less time, hope you learn, Enjoy ;)

00:00 - Logical path to successful bodybuilding
48:50 - Fundamentals of muscle development
01:23:00 - The ideal routine
01:40:00 - Bodybuilding nutrition De-mystified
02:30:30 - Private side of mike
02:54:45 - The man & the controversy

“Subscribe and turn on notifications so you don’t miss more videos on helping you get bigger & stronger in less time + more! Check out the short versions of the playlist below!

Mike Mentzer Playlist Breakdown: https://bit.ly/3aY1lWk

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About me:
Hi my name is JT I created this channel with intent to eliminate the gym bro issues ( working out 5-6 x a week for little to no results) with the HIT HEAVY DUTY methods you will learn how to maximize your muscle growth & cut down your gym section time, so you can get stronger & bigger faster in a matter of months,. Hope you learn, Enjoy…