Alexander Technique Active rest audio guide (Version 1), Jane Clappison

Bring_Harmony
Published on Jun 14, 2020
Talk through, by Jane Clappison, Alexander Technique teacher, of Alexander Technique active rest using primary directions and extra directions: ease, space and release
NB I have re-recorded this with improved audio quality. See Alexander Technique Active rest audio guide, August 2019, Jane Clappison

If you would like to have an Alexander Technique lesson with me, contact me, in Pocklington, East Yorkshire, UK:
https://www.janeclappison.co.uk/

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